The Quest to find Social Media Automation & Engagement Tools, to Save Time & Preserve Our Sanity, while Working Full-time & Publishing an Awesome Blog Typically, this blog focuses on distilling areas of cognitive (& other areas of health-related)...
Money doesn’t buy happiness, unless it’s spent on experiences (including vacations!) I love planning for vacations! Over these past few weeks, I have been planning for an upcoming vacation on a Disney Cruise. (Don’t judge – my 13 year-old son...
Ah, the great breakfast debate. Is breakfast really the most important meal of the day? Or, does skipping breakfast help us to manage our weight? Are we one of the 20 — 30 percent of American adults that skips breakfast every (or most) days of the week? Some...
You may have heard about Intermittent Fasting (or Time Restricted Eating), which is one of the simplest ways to help to manage a healthy weight. I love good science! Science that is elegant in design; makes “good sense;” elicits “Of...
What health and wellness topics would you like Dr. Dixon to research (find the evidence), and blog about? Are there any particular health and wellness topics that you find particularly interesting? Perhaps, confusing? My usual approach to selecting topics for this...
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