← previous next → Although several years have passed since Japanese home-organization guru Marie Kondo published her book, The Life-Changing Magic of Tidying Up, interest in the “KonMari” method of de-cluttering shows no sign of waning. In...
Hello, dear blog readers. It’s been a while, I know. Certain aspects of my life, had called for my complete focus. I’m baaaaaack! We recently returned home, from yet another fantastic Disney Cruise. (Oh, you Disney nay-sayers – don’t judge, until you...
A personal tale of coping with pain I am going to venture into new territory with this blog post, by telling a personal tale of coping with pain, while weaving in elements of: the ever-present responsibilities of motherhood a challenging (yet fulfilling) full-time job...
Mental health apps can increase access to treatment The film “Code Therapy” is a brief (15-minute) award-winning documentary that describes digital tools, such as mental health apps and access to mental health treatment. The acclaimed documentary was screened at...
List of apps that improve mood and health Over the years, I have received many requests for recommendations for books and tools that may help to improve mood and overall health. Many folks have asked me to create a list of apps that improve mood and health. In a...
Dr. Dixon is a licensed clinical health psychologist that provides support to children, adolescents, and adults, and focuses on evidence-based approaches to address a range of mental health challenges. With a deep commitment to empowering individuals, she helps them discover hope, tap into their inherent strengths, and nurture their personal development.
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