Diving into the science of creating (and living) the healthiest life possible – the life of your dreams.
At Your Service! What are your favorite health and wellness topics?
What health and wellness topics would you like Dr. Dixon to research and write about? She promises to make understanding the latest science both easy to understand, and fun to learn!
What are the best ways to feel better if I have Seasonal Affective Disorder?
Have you suffered from seasonal affective disorder (or the winter blues)? In today’s post, we ldiscuss effective treatments for SAD. Also, we are invited to take a free quiz, to see if we are affected by this fairly common experience (especially in Northern latitudes).
What are the winter blues, and how do I know if I have it?
This is the time of year that many of us wonder if the upcoming winter will be a mild, or "tough" one -- not just in terms of weather conditions, but also, in terms of mental and physical health. Many wonder about something called "the winter blues." Part One of this...
7 easy steps to find the right psychologist for you
This article provides clear and easy steps to finding the finding the right psychologist or therapist for you, whether you decide to use your health insurance, or pay out of pocket.
Welcome to the “Creating Your Dream Life” blog!
This article details the decision to create this new blog. We will build our dream lives through the healthy choices that we make every day.
disclaimer
This website is intended for informational purposes only. Accessing this website does not establish a professional relationship between the writer and the reader.
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