Diving into the science of creating (and living) the healthiest life possible – the life of your dreams.
DVC GFV: Why we love staying in a one bedroom villa at Disney’s Grand Floridian Resort & Spa
We turn our attention to a favorite summertime activity – vacations! We travel to Florida’s Walt Disney World, and take a look at the luxury accommodations of the Grand Floridian Resort and Spa, and discuss the many reasons why we love staying in a one-bedroom villa at Disney’s Vacation Club – Grand Floridian Villas (DVC GFV).
Why gardening is so awesome for the best health & wellness
In today’s post, we discuss the many reasons why gardening is good for so many different aspects of physical and mental health. Gardening really is awesome for health and wellness!
The surprising way that my teenager taught me how to be a better parent
Teenagers can are often full of contradictions, and they can be our best teachers, if we allow ourselves to learn from them.
Do you believe in magic? Unexpected side effects of KonMari
In this final part (of a 3-part series), a psychologist continues to describe her KonMari journey. She describes surprising side effects — both negative and positive — and wonders about the magic of tidying with the KonMari method.
A psychologist shares her success (and failure) with the KonMari method (part 2)
In this second part (of a 3-part series), a psychologist continues to describe her KonMari journey. She shares her successes (and some major roadblocks), and offers 5 key tips to make the KonMari method of decluttering work for you!
Does KonMari work? A psychologist shares her own journey towards sparking joy (part 1)
Although several years have passed since Japanese home-organization guru Marie Kondo published her book, The Life-Changing Magic of Tidying Up, interest her “KonMari” method of de-cluttering shows no sign of waning. In fact, Kondo is enjoying yet another wave of popularity — and controversy — since the release of her Netflix series, Tidying up with Marie Kondo. In this first blog post (of a series), a psychologist shares her own KonMari journey.
Stay Up To Date
Receive the latest blog updates and a free emotional wellness checklist, delivered straight to your inbox. Awesome!
Congrats! You will receive updates about once per week. Yay, you!
This website is intended for informational purposes only. Accessing this website does not establish a professional relationship between the writer and the reader.
© 2019 Suffolk Health Psychology Services, PLLC, All rights reserved