Diving into the science of creating (and living) the healthiest life possible – the life of your dreams.
We turn our attention to a favorite summertime activity – vacations! We travel to Florida’s Walt Disney World, and take a look at the luxury accommodations of the Grand Floridian Resort and Spa, and discuss the many reasons why we love staying in a one-bedroom villa at Disney’s Vacation Club – Grand Floridian Villas (DVC GFV).
In today’s post, we discuss the many reasons why gardening is good for so many different aspects of physical and mental health. Gardening really is awesome for health and wellness!
Teenagers can are often full of contradictions, and they can be our best teachers, if we allow ourselves to learn from them.
In this final part (of a 3-part series), a psychologist continues to describe her KonMari journey. She describes surprising side effects — both negative and positive — and wonders about the magic of tidying with the KonMari method.
In this second part (of a 3-part series), a psychologist continues to describe her KonMari journey. She shares her successes (and some major roadblocks), and offers 5 key tips to make the KonMari method of decluttering work for you!
Although several years have passed since Japanese home-organization guru Marie Kondo published her book, The Life-Changing Magic of Tidying Up, interest her “KonMari” method of de-cluttering shows no sign of waning. In fact, Kondo is enjoying yet another wave of popularity — and controversy — since the release of her Netflix series, Tidying up with Marie Kondo. In this first blog post (of a series), a psychologist shares her own KonMari journey.
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